Why I’m In Love With Oil Pulling (And Why You Should Be Too)

See on Scoop.itShare Some Love Today

“How do I say this without raising an eyebrow? I rinse my mouth with oil every morning, and it has transformed my body. This ancient practice of washing out with your mouth with oil every morning, or even three times a day, has completely detoxed my body.

Allow me to introduce you to the ancient Ayurvedic practice of oil pulling. I’ve been oil pulling for close to a year now, and my dental hygiene is impeccable; my teeth are white, glossy and my gums are a healthier pink color. That’s just the beginning. Oil pulling can also rev up your metabolism and literally wakes you up in the morning. Coffee? What coffee? In the event your wine bottle tips itself into your glass too many times the night before, oil pulling works remarkably well to clear out that fuzzy morning fog.”

See on www.mindbodygreen.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: